I've damaged the arch in my foot (again) after a session of Zumba yesterday. This is a result of not exercising in ages and I'm now unable to exercise, so frustrating! I can hardly walk and it's very painful when I do. Due to my injury I needed a meal that was quick to rustle up, so I opted for a favourite pasta recipe that I've not cooked in ages. It ticked all the boxes, quick, easy, comforting and really yummy!
Chunky Sausage and Tomato Pasta
Serves 4
Ingredients
1 tbsp olive oil
4 thick pork sausages, cut into bite-sized pieces
2 garlic cloves, crushed
200ml/7fl oz medium white wine
1 tbsp tomato purée
400g can chopped tomatoes
500g pack rigatoni or penne
Handful of basil leaves, torn, (optional)
Parmesan, to serve
Heat the olive oil in a heavy-based pan (preferably not non-stick) and add the sausages. Fry for about 8 mins until golden and cooked through. Tip in the garlic and fry for 1 min. Pour in the white wine and boil until it has reduced by half.
Stir in the tomato purée and tomatoes, and season to taste. Simmer for 15 mins until the sauce is rich and thick.
While the sauce cooks, boil the pasta according to pack instructions and drain. Stir in the basil if using, and cooked pasta into the sauce, then serve in bowls with grated or shaved parmesan.
Aw bless. Poor you Maria! This looks delish - rest that foot on the sofa and watch masterchef :) xx
ReplyDeleteOh dear Maria! Hope you recover soon.
ReplyDeleteI love the look of your pasta mmmmmmmmm!
Looks soooo good! Hope your foot gets better soon :( xx
ReplyDeleteLooks lovely, perfect for the cold weather x
ReplyDeleteSorry you are sick dear Maria (a lot of Zuma( lol) try to rest and somebody help you dear.
ReplyDeleteThis look delicious!!!
Looks really good! I would like to try it with turkey sausage. Get better soon.
ReplyDeletethat looks good, i hope your foot get well soon
ReplyDeleteHOpe you recover soon - I always suspected exercise was dangerous!
ReplyDeleteThis looks like perfect comfort food
how you feel María? hope you are better:))
ReplyDelete